Chicken Provencal
I found this recipe back when I first started the WeighWatchers program, and it's been a favorite of the husband and mine ever since. It is simple to prepare, and the crockpot does the rest.
Chicken Provencal (4 servings at 4 points a piece)
Ingredients:
1 lb boneless skinless chicken breasts
1 can (14.5 oz) diced tomatoes
1 can (14.5 oz) great northern beans (rinsed and drained)
1 medium yellow pepper, diced
2 tsp basil
salt and pepper to taste
Directions:
Place chicken breast in bottom of the crockpot. Top the chicken breast with the basil, salt, and pepper. In a small bowl mix the tomatoes, yellow pepper, and beans together. Pour on top of the chicken. Cook on low for 6-8 hours.
The bean, tomato, and pepper mixture goes so well with the chicken. I typically shred the chicken after it's cooked, and serve the mixture over rice. It doesn't necessarily need the rice, but it's great for soaking up the broth.
Chicken Provencal (4 servings at 4 points a piece)
Ingredients:
1 lb boneless skinless chicken breasts
1 can (14.5 oz) diced tomatoes
1 can (14.5 oz) great northern beans (rinsed and drained)
1 medium yellow pepper, diced
2 tsp basil
salt and pepper to taste
Directions:
Place chicken breast in bottom of the crockpot. Top the chicken breast with the basil, salt, and pepper. In a small bowl mix the tomatoes, yellow pepper, and beans together. Pour on top of the chicken. Cook on low for 6-8 hours.
The bean, tomato, and pepper mixture goes so well with the chicken. I typically shred the chicken after it's cooked, and serve the mixture over rice. It doesn't necessarily need the rice, but it's great for soaking up the broth.
1 Comments:
At 9:15 AM, Nau-Dee said…
Looks nice and easy and VERY good! It's going on my "to make" list :D
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