Cinnamon Dots

Food, Drink, Life

Friday, September 08, 2006

Philippine Chicken

I like to look around on the Help for IBS website occasionally. Most of their recipes are low fat, dairy free, and don't use things that the husband can't eat. While wondering around that site, I came across this recipe for Philippine Chicken. With the limited number of ingredients and the fact that I could make this in a slow cooker, it was a must to try out.

Philippine Chicken (4 servings at 6 points a piece)

4 boneless skinless chicken breast
1 cup water
1/2 cup vinegar
1/4 cup soy sauce
2 clove garlic, sliced

Put all ingredients into crockpot; cook on LOW for 6 to 8 hours. Serve over rice.

It is so nice to come home and have dinner waiting for you. The house smelled really great too! The chicken had a great flavor to it and was very tender. I didn't have time to make rice last night, but I thought the chicken could hold its own without it. The husband liked this dish as well :)

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